Certified Pro-EFT Practitioner

Stress Release Coaching - EFT (Emotional Freedom Technique)

Stress. We all have it. Some is normal and healthy.

In the caveman days, a degree of stress kept us vigilant from danger, often making the difference between life and death.
The world's changed since then (phew!) but our brains have missed the memo. The cortisol and adrenaline-fueled fight or flight response can be overkill in the 21st century. Every day, the brain turns arguments and deadlines into saber-tooth tigers (yikes!). This process can wreak havoc on us. It can cost us sleep, productivity, peace of mind, and even our health. Unfortunately, few of us have been taught effective strategies for managing stress and it can escalate over time. But, it doesn't have to.

In Stress Release coaching, we'll create a customized plan targeting the areas of stress in your life, apply EFT to eliminate their emotional 'punch', and empower you with do-it-yourself stress releasing tools that you can use anytime, anywhere. 

Try Stress Release Coaching now! Available in single sessions, or save by purchasing a discounted package!

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